Shakeology

Ok, so what's the deal with Shakeology.

My first instinct, before I even tried it, was "I don't need this"...

And then I tried it.

Within the first week, I noticed a drastic decrease in cravings, an increase in energy, and my mood was much improved! Suddenly, sleepless nights did not make me feel like I HAD to nap with my son...I had the energy to push through my day, prepare healthy meals, and continue with my daily mommy and wife duties!

I personally drink shakeology daily as a meal replacement. It has been a life saver too with chasing after a toddler! As much as I'd like to prepare fresh healthy meals three times a day, lets be real. I do NOT have the time for that, so, one meal replacement shake a day TOTALLY works for me. Plus, this is different than most meal replacement shakes, in that it was formulated as just that, a meal replacement. It has a 40%/ 30%/ 30% profile of macronutrients of calories coming from carbohydrates, protein, and fat respectively which works PERFECT with my personal diet plan for weight loss and maintaining healthy energy through out the day, not to mention all of the fabulous nutrients it provides as well.

Check out this video:


One of the things that convinced me to just give it a try was the bottom of the bag money back guarantee, no questions asked. I knew that if I absolutely hated it, that I wasn't out anything. But what does it hurt to try? I am so thankful that I did! 

If you are interested in trying shakeology for yourself, click here!